Yoga in the Lavender Fields
Yoga in the Lavender Fields
Date: June 3rd Class begins 9:30am. 10:30am pour. The smell of lavender activates the parasympathetic nervous system, which is the part of our nervous system responsible for relaxation. When this part of the brain is activated, it can calm you down and decrease somatic (physical) symptoms of anxiety. Now, combine the lavender aroma with a […]